The best time of the day to practice yoga (Part 2)

Morning is considered the golden time of Yoga. This time is very quiet, fresh air, the spirit of …

The best time of the day to practice yoga (Part 1)

Morning, afternoon or evening? Where is the perfect time to practice Yoga? Let’s check out! Yoga is an …

Higuain shined to help Juventus win over Leverkusen

Gonzalo Higuain became the main character in the match Juventus won Leverkusen 3-0. Higuain started to shine from …

What is the meaning of yoga sport?

Yoga is all about gymnastics, spirituality, and discipline. Through physical and mental exercises, self-regulation occurs in silence. So …

Some mistakes in yoga that should be avoided (Part 2)

Whether you are new to yoga for a few sessions, months or years, we are confident that you …

Some mistakes in yoga that should be avoided (Part 1)

Breathing improperly Breath while practicing yoga is one of the basic but very important exercises. However, practicing deep …