7 reasons you should practice yoga today (Part 3)

The benefits of yoga are making this sport more and more popular in the world thanks to its …

7 reasons you should practice yoga today (Part 2)

Yoga is a relatively effective method to help build and maintain body shape, standing posture and standard posture …

7 reasons you should practice yoga today (Part 1)

Yoga is a method of body training that dates back thousands of years in India. Yoga is designed …

8 principles of yoga you should remember (Part 2)

Select suitable exercises Yoga is a subject that requires proper and adequate practice to achieve maximum effectiveness. First, …

8 principles of yoga you should remember (Part 1)

Yoga is a subject that comes from India and is becoming more and more popular in the world …

Eva Ruchpaul – “grandmother” of yoga in Europe (Part 2)

Practicing hatha yoga, Eva Ruchpaul found renewable energy in her body. It was also a motivation for Eva …