Yoga is one of the most popular exercises in the modern life, especially for the women and officials. …
Jivamukti Yoga Jivamukti Yoga is arguably the most practiced type of yoga among celebrities. This type of Yoga …
Vinyasa Yoga In Indian, the word « Vinyasa » means « connected, » each of your movements being …
Over thousands of years of development, Yoga today has become diverse and divided into 14 different types of …
Warrior Position Warrior posture also known as Virabhadrasana. This basic Yoga posture helps relax the leg and knee …
The Cobra The cobra or Bhujangasana is a yoga posture that bends the back, helps to stretch the …